Choosing Light-Heartedness
A 33-Day Journey to Overcome Anxiety, Depression and Dysfunctional Family Issues

"Choosing Light-Heartedness takes you on an amazing inner journey! Kari Joys has masterfully streamlined the emotional healing process by breaking down the process of long-term psychotherapy into simple, workable tasks. Now even those people who can't afford the luxury of a professional's guidance can still achieve dynamic personal growth!" Dr. Joe Vitale, Best-Selling Author of The Attractor Factor  

“I believe Choosing Light-Heartedness could easily be a national bestseller! When it does I believe it will help millions of people who are struggling with anxiety, depression, poor self-esteem and dysfunctional family issues to actually find the guidance they need to create new and better lives for themselves!” Robert Bowie Johnson Jr., Author of The Parthenon Code  

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"Like a great friend, Kari Joys gently counsels the reader to break through any limitation and to dynamically expand our understanding of who we are and what we are capable of. In this book, she takes you by the hand and walks you through a series of exercises and meditations to give you many personal and profound insights for how to choose ‘the path less traveled’. Get this book, read it, and most importantly set some time aside during your days ahead, for a wholly fulfilling journey.” John-James Angheli, Author of A Course in Greatness 

"Kari Joys has created a new paradigm in the way we heal from depression, anxiety, poor self-esteem and dysfunctional family issues. With confidence and proven methods, she utilizes three decades of research and practice to provide healthy alternatives to prescribing anti-depressants and anti-anxiety medications! Choosing Light-Heartedness transcends old belief systems and provides new techniques for healing your mind, body and soul. I believe in Kari Joys and in this remarkable book!"  Tony Trupiano, Former Syndicated Talk Radio Show Host

"It takes practice to become lighthearted! Not only does Kari Joys help you make that initial choice, but she gives you the practical steps you need to take to make that choice real and profound. This book is a great gift, especially to those who may be struggling with anxiety, depression, low self-esteem and dysfunctional family issues. It offers a dynamic emotional and spiritual self-help alternative to the use of anti-depressants or anti-anxiety medication." Colin Tipping, Author of Radical Forgiveness, Making Room for the Miracle.

“Choosing Light-Heartedness is a valuable resource for physicians, ministers, teachers, psychotherapists, health-care providers and anyone who supports those suffering from emotional pain!” Ione Jenson, MS, Author of Emerging Women

"Today there is new paradigm in the healing professions that empowers individuals to find their answers from within. Choosing Light-Heartedness is a beautiful gift to those searching for inner guidance and emotional healing!" Eleanor Limmer MSW, Author of Balance, Beyond Illness to Health and Wholeness

Why you should read this book:

Kari Joys has worked with anxiety, depression, poor self-esteem, and dysfunctional family issues for the past twenty-five years. Because she has personally overcome depression and childhood abuse, Kari feels very strongly about the issues you are facing. Kari has helped thousands of people who were suffering emotionally learn to live happy, fulfilling lives. 

Kari can help you confront the difficult issues you need to face. You will feel her caring and compassion when you read Choosing Light-Heartedness. Her kind, loving presence comes through  as you do the homework she has prescribed for you. Kari helps you understand that you are an innocent, beautiful child of the Universe who absolutely deserves the very best that life has to offer!

In Choosing Light-Heartedness, you will also read touching, real life stories of people who overcame their issues by following Kari's wise, loving guidance. When you see the depths of despair that these dear, sweet people were able to overcome, it will help you to have the faith and courage to overcome your challenges too!

If you have spent years trying to find the answers to your issues, you will be delighted with the simplicity and straight-forwardness of Choosing Light-Heartedness. You don't have to be highly educated to learn how to make significant progress towards finding inner peace and happiness. Kari brings it to the level of normal, everyday people. She can help you understand what the problem is and what you can do right now to begin healing your life. 

Choosing Light-Heartedness will help you learn how to work through your issues in the comfort and safety of your own home! It's a 33-day healing journey that could literally change your life, if you follow the processes and exercises involved.

Reading Choosing Light-Heartedness and doing the experiential homework included is similar to the growth you would receive from attending personal psychotherapy sessions. The depth of material covered in Choosing Light-Heartedness could save you months of talk therapy.

The advantage to having this life-changing material in your own hands is that you can spend as much time as you want on each lesson, and you can refer back over and over to the lessons that are especially challenging for you. In fact, you'll be able to refer back to the simple techniques in Choosing Light-Heartedness for the rest of your life, because you'll have your own personal copy!

Why spend another day feeling anxious and depressed when you can begin this exciting emotional healing journey right now? Even if you grew up in an extremely dysfunctional family, with patience and persistence, you can learn how to overcome many of your negative patterns by simply following this 33-day emotional healing journey!  

Just Click Here to order your personal copy today!

Remember, there's no time like the present to get started on your growth! When you look back on your life ten years from today, you will be so glad that you took this very important, life-changing step! You'll never regret the time and energy you invest towards healing your life! 

(If you are feeling suicidal, or if you're in a severe crisis, you'll need to get professional help in your local area to support your psychological healing process. If you're feeling suicidal, call 911 or go to your nearest hospital immediately!  No matter what has happened in your life, or what you are feeling in this moment, your life is very precious! Please call for help immediately!)